About

Mary Beth Miller Grimner
Mary Beth is an experienced Yoga Alliance registered yoga teacher known for her approachability, humor and ability to encourage and empower her students. She is currently enrolled in a 300 hour Ayurvedic Health Coach program to further support her clients. Mary Beth offers yoga classes at the Neag Planetarium (Wyomissing, PA), hOMe PYM (Reading, PA) and Exeter Sport & Fitness Training (Exeter, PA), aquatic fitness classes as well as yoga retreats in Italy. Her favorites to teach are breathwork, gentle yoga and traditional flow. Additionally, Mary Beth participates in weekly acting classes and enjoys sourcing vintage 70s items for her Etsy, ebay and Poshmark sites.
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Mary Beth began her yoga teacher journey in 2017. Through that, she grew more as a person than she had imagined she would. Through that training, she met and connected with a fantastic group of people who she continues to network with and support on a regular basis. Also in 2017, Mary Beth traveled to Umbria, Italy with family and subsequently founded Italy Yoga Trips. She led her first yoga retreat in Italy in 2023 and will be hosting her next Italy Yoga Retreat in June of 2025.

Shea Grimner
Shea is a 200-hour certified yoga teacher based in the Los Angeles, California area. He completed his training in the fall of 2023 at Veda Yoga in Culver City, California. In addition to teaching yoga, Shea enjoys activities like hiking, surfing, traveling and mentoring others. He offers both online and in-person yoga classes, including occasional pop-up sessions throughout L.A.
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Shea will be joining Mary Beth in leading travel wellness retreats in the fall of 2024.